Saw this term in Hong wei's bog, thinking of sharing...
----------------------------------------------------------------------------------------------------------
Low Blood Sugar - What Is Hypoglycemia?
Hypoglycemia is when there isn’t enough sugar in your blood. It happens when you:
~ Take too much insulin or
diabetic pills
~ Haven’t eaten enough
~ Exercise too much
Important: Hypoglycemia is very serious.
You may pass out and need immediate emergency care if you’re not treated quickly.
Symptoms to watch out for are:
* Trembling
* Heavy sweating and nervousness
* Physical weakness
* Paleness
* Unreasonable hunger
* Dizziness / headache
* Palpitations
* Tingling sensations on the
lips and tongue
* Double vision
* Difficulty in concentrating
These symptoms may lead to:
* Confusion
* Slurred speech
* Drastic changes in behaviour
* Convulsions
* Unconsciousness
Treating hypoglycemia
Test yourself immediately with your blood glucose meter if you think you’re developing hypoglycemia. Sometimes, the readings may not be lower than 3 mmol/l (the danger level). But it will almost always be much lower than what your “usual” readings. After confirming that you are suffering hypoglycemia, get some glucose into your bloodstream straightway. Eat a SUGARY food or drink a beverage that converts into glucose quickly.
Do not take drinks or sweets containing artificial sweeteners.
When you recover, eat a carbohydrate-rich food, such as sandwich or crackers or your regularly meal, to prevent a relapse. After 20 minutes, check your blood sugar level again to make sure you’re in the clear.
Important reminders
~ Always carry some sweets in your pocket or bag,
in case you need to treat sudden hypoglycemia.
~ Food and liquids should not be given to an unconscious person unless supervised by a doctor.
Note: Extract from SGH
-----------------------------------------------------------------------------------------------------
So boys and girls, take care har~
留言列表
